Weight gain from high-carbohydrate and fatty foods is a common issue that can increase the risk of health problems like diabetes, high cholesterol, and heart disease. These are the issues that LW12 Litofybe, a nutritional fibre drink, has been specifically designed to tackle. Made for those looking to both manage their weight and improve their

A one-of-a-kind holistic healing destination in Jakarta utilises the relaxing sounds of the harp, an instrument of ethereal qualities. Offering a great antidote to the stress and intensity of a city, Grotto Healing Boutique invites patrons to embrace the calming and healing abilities of sound and music. In many classical orchestra performances in Indonesia, the beautiful

Delve into Indonesia’s traditional health concoctions, jamu, through an insightful workshop that shares not only the methods and recipes of these age-old remedies, but their philosophies as well. More than just a health drink, there is a culture and lifestyle associated with both the making and drinking of jamu, explains Nova Dewi, Founder of Suwe

The start of a new year is a time for positive change. This 2024, Celebrity Fitness is calling on you to ‘Be the Main Character’ of your own story, to shed that passive attitude and take the leap into creating the ‘you’ that you’ve always dreamed of. Starting your fitness journey is always a difficult

Asa Ren and the Directorate General of Pharmacy, Ministry of Health of the Republic of Indonesia sign an Innovative Partnership in the development of Genomic-Based Health Technology in Indonesia focused on developing health technology to present innovative solutions in the form of genetic test screening. To develop health technology in Indonesia, PT Asa Ren Global

In our ageing world with a growing burden of chronic illnesses, focusing on prevention in medicine is essential. Nutrigenomics is a field that explores how our genes interact with the food we consume, allowing personalised nutritional plans to enhance overall health. Alongside nutrigenomics, personalised and precision medicine work together to provide tailored healthcare approaches, viewing

Step into a world where Dr’s Clinic and Asa Ren converge, sharing a common mission to unlock the secrets of vibrant living. Dr. Meryl “Mimi” Kallman, a compassionate physician from the USA, has found her second home in enchanting Indonesia. Drawing from her invaluable experiences combating viral diseases in India and exploring internal medicine in Kenya, Dr.

Maja Healing is one of the Bali’s most sought-after practices for holistic healing. Utilising a variety of healing modalities, they have been able to attend to an incredibly wide range of ailments experienced by their clients, often coming to them after “trying everything else without any success.” Mental and emotional strains have the ability to

The GAIA Hotel Bandung recently added its newest wellness facility, Sepik Massage Therapy & Spa, offers treatment experiences that soothe and alleviate impact of stress and fatigue from body and mind. Named after the world’s 10th longest river in New Guinea, which is one of the most undisturbed natural habitats, to extol its natural background, Sepik

1. The Air That We Breathe In Indonesia 20,000.  That’s the number of breaths that we take every single day on average, around 11,000 liters of air inhaled and exhaled. The element that we generally think about when breathing is oxygen – but did you know that each of our breaths contains just 21% of

Having a glowing skin is to die for. But first, to add a glow to your skin on your face, you need to understand the type of your skin. Looking after the skin according to its type is important to make it perfectly glow. The secret to glowing skin is night-time cleansing. In order to