Themed "Exercise from Home", pretty Dance Icon Janice Etta took over our Instagram account and lead a Cardio Dance session to keep you fit, healthy & fun.
Drinking water is equally important as consuming healthy foods to maintain hydration, especially for those practicing fasting during Ramadan.
Introducing BeeMa Honey, a honey producer focused on producing pure, natural and sustainable organic raw honey which is produced on pesticide-free plants and free of any chemical contamination and pollution.
The best at-home workouts don’t necessarily require any equipment other than your own bodyweight. Here are 5 types of workouts you can do at home without any equipments. Which one is your favourite?
Running out of ideas to spice up your days during this self-qurantine period? Club Med understand your needs and have compiled a comprehensive list of activities your whole family members.
While many people consider meditation as a way to reduce stress, depression and anxiety, it has, in fact, offers many more.