World Wellness Weekend is an annual initiative across over 150 countries with the aim of raising awareness of the importance of holistic health, taking a moment out of the daily grind to focus on physical and mental wellbeing. As part of the celebration, Hotel Tentrem Jakarta is holding a series of specially designed wellness events from 20-22 September 2024, coinciding with the official launch of Gaharu Wellness, its integrated relaxation center in collaboration with Annathaya Spa.
The series of events kicked off on Friday involving the entire hotel team, creating an opportunity for everyone to participate together in activities that promote healthy living and wellness, like a 5-kilometer “sudden run” in the morning, followed by a Zumba exercise session. Afterwards, the event continued with the Gaharu Wellness Open House free for the public to join in.
Guests have the opportunity to explore the modern fitness facilities and continue with the HITT (High-Intensity Interval Training) Class, which will take place from 7PM – 8PM at Gaharu Studio on the hotel’s 5th floor, offering an invigorating and energizing bout of cardiovascular training.
The highlight of the World Wellness Weekend is set to be Saturday’s Gaharu Wellness launch with Annathaya Spa, from 10AM – 12PM at the Amarta area on the sixth floor of Hotel Tentrem Jakarta. In addition, wellness practitioner and astrologer Bernadette Bijou will lead an engaging Talk Show workshop on “How to Appreciate Yourself”; attendees will be taken on a profound journey to understand and love themselves from an astrological point of view, thus gaining valuable insights on creating parity between body, mind and soul.
The series of events concludes on Sunday with three at Gaharu Studio classes designed to deeply restore physical and mental balance, beginning with a Meditation Class with Singing Bowl from 7AM – 8AM, followed by two yoga classes, Vinyasa Flow from 8.30AM – 9.30AM, and Inside Flow from 10AM – 11AM. From these classes, perfect harmony of well-being will be on the horizon for partakers.
With limited registration capacity, Hotel Tentrem Jakarta invites one and all to register immediately and be a part of this special experience. Enjoy a comprehensive series of wellness events and witness the official launch of Gaharu Wellness, which is set to become a new icon in the Jakarta wellness scene.
For more information and registration, contact via email at jakarta.gaharu@hoteltentrem.com or by phone at +62 811-9005-7294 (Gaharu Wellness), and visit their Instagram at @hoteltentrem.jakarta or official website at jakarta.hoteltentrem.com.
