Meditation might be the answer to frustrated, depressed and stressed feelings that we all experience. If you’re willing to be open minded and give it a chance, we’ve found three amazing apps to start on your mindfulness journey.
While many people consider meditation as a way to reduce stress, depression and anxiety, it has, in fact, offers many more.
Garin Nugroho’s Planet - Sebuah Lament shows the rare voice and the body of work from Melanesians, rendering an environmental awakening that resonates with the global meditation about the hope for humanity and nature.
If you don’t already part-take, Bali is the perfect place to start your journey. Here on the island of the gods, you are invited to explore the world of wellness in many ways.
In partnership with the Embassy of India in Indonesia, Dr. Dhoka spoke in-depth about the ancient medical science that has been passed down through generations.